I offer customized 1:1 coaching to meet your needs.

What is coaching?
Coaching is a high-inquiry environment that creates a safe container to explore ideas, topics and stuck spots in order to gain insight, clarity and momentum.

What happens in session?
I intentionally create a space where the guardrails are in place in order to create the conditions that allow unpacking of ideas. As your coach, my job is to facilitate a conversation process that opens up avenues to the planning and solutions you seek.  Through inquiry and teaching that activates your thinking brain and your sensing nervous system, you will gain clarity and new perspective which leads to new awareness and critical shifts.